Sunday, April 24, 2011

3 Simple Tips Revealed About Anti Aging Diets - Look Younger and More Youthful With Food

Anti aging diets can be tricky, how can you know what to eat when everyone is telling you different things?Someone might tell you that you need to eat fish, some say vegetables, and some even say to eat a lot of meat, who's right, and who's wrong?I can only speak from personal experience, and from the research that I have done on the subject, so here's my personal 3 things you should eat more of no matter what the anti aging diets gurus say.1. BerriesBlueberries,

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