by sirwiseowl
Many people have differing opinions about which foods are the most effective in assisting with anti aging. There are several important guidelines to keep in mind with respect to your overall diet, including:
Your daily caloric intake should be within recommended guidelines for your age and activity level. Eating more calories than you can burn off will ensure that you gain weight, and weight gain is one factor that will increase your physical age.
Avoid,
No comments:
Post a Comment